Iron Paradise Fitness - Build Muscle. Lose Fat. Get Stronger

Iron Paradise Fitness - Online Training & Nutrition Coaching

I'll help you lose fat, build muscle, and build the body you've been striving for.

I’ll take the guesswork out of training and nutrition so you can live a leaner, healthier life for good. 

Either with my 1:1 coaching programme, The Lean Life Method, or my education platform, The Lean Life Uni, you’ll learn a simple, stress-free way to lose fat, build muscle, and feel more confident and healthy than ever before, without torturing yourself in the gym, avoiding wine and pizza, or killing your social life in the process.

Click one of the buttons below to get started.

SAVE PRECIOUS TIME AND START ACHIEVING SUSTAINABLE RESULTS

I want to help you cut through the confusion and get clarity on training and nutrition, so you can start losing fat and building muscle, today.

CALORIE & MACRO CALCULATOR

FREE RESOURCE

Iron Paradise Fitness Calorie And Macro Nutrition Calculator

How many calories do you need to eat? Calculate how much you need to eat to lose fat and build muscle, in less than 60 seconds.

CALORIE & MACRO GUIDE

FREE DOWNLOAD

Iron Paradise Fitness Calorie And Macro Nutrition Guide

Are you confused about calories? Click the button below to download your complete evidence-based guide to calories and macros.

MUSCLE, MINDSET, & MEAL PREP

IRON PARADISE FITNESS PODCAST

Fast-track your fitness knowledge. Discover everything you need to know about training and nutrition, including special guest interviews with industry leaders.

PERSONAL COACHING

TRAINING AND NUTRITION COACHING

Want me to personally coach you? If you want to learn the secrets of how to build muscle and stay lean all year long,  then click the button below to find out more.

COFIT Online Fitness Summit

ACCESS THE RECORDINGS

COFIT Recordings

15 online talks and over 20 hours of evidence-based education. Learn from the likes of Gabrielle Fundaro, Jamie Alderton, and Emilia Thompson.

Iron Paradise Facebook Group

FREE FACEBOOK COMMUNITY

COFIT FACEBOOK GROUP

A community for fitness enthusiasts and professionals to learn the latest evidence-based information. Join the group and free yourself from confusion.

BUILD AN ONLINE FITNESS BUSINESS

ACCESS THE TRAINING

COFIT FACEBOOK GROUP

Learn how to build an awesome online business from Dan Meredith, Adam Hayley, And Mike Samuels. Click the button below to access the training and get started.

SETTING YOUR GOALS

FREE RESOURCE

How Much Muscle Article Iron Paradise Fitness

How much muscle can you gain? Here's how to predict your genetic potential. Discover how much muscle you can build naturally, using a free calculator.


Iron Paradise Fitness - Transformations

Will you become the next Iron Paradise Fitness success story?

Iron Paradise Fitness Fat Loss Online Coaching
"The results have made me feel great. Never have felt better. I do feel like I learned a lot about proper training and nutrition that will be useful in the long run."*
Jose Arreola
Iron Paradise Fitness Fat Loss Online Coaching
"I used to be a slave to cardio without much payoff— thanks to this program I’m spending no time on the treadmill and getting way bigger results! Thanks Simon."*
Ashley Roberts
Iron Paradise Fitness Fat Loss Online Coaching
"I had dreaded turning 30 but I can honestly say that thanks to Simon I look better than I did in my 20s. I get so many compliments from people."
Hannah Jennings
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