Hey, I'm Simon. Your Online Training & Nutrition Coach

I'm a Star Wars lovin'. Muscle building. Online training & nutrition coach. Let me tell you a little more...

I’ll help you take the guesswork out of training and nutrition so you can live a leaner, healthier life for good. 

And I've got Jedi powers when it comes to coaching. See...

  • Certified MacNutritionUni (MNU) nutritionist
  • Fully qualified personal trainer
  • Owner of a Top 10 Fitness Podcast
  • Fat loss and muscle building Jedi

Want me as your online training & nutrition coach? I'd love to hear from you. Fill out the form below, and let me know how I can help.

Or read some of my articles for free info.

My Transformation

I'm not like most coaches

Having worked in corporate business for 15 years, I understand the challenges of a busy career.

I know what it’s like to work hard, put everyone else first, let alone find time for healthy eating and 2 hour workouts.

And because I've been there, I'm not like every other online training and nutrition coach. I'm uniquely placed to help you navigate through your biggest challenges.

Simon Mitchell Online Training And Nutrition Coach

My Mission

Live a leaner, healthier life, for good!

My mission is to empower you to take control of your health and live the leaner, healthier life you deserve, for good. Through evidence-based nutrition and a simplified approach to building muscle, I'll help you transform both body and mind, AND teach you how to maintain for years to come.

Simplified workouts lasting less than 60 minutes.

Nutrition based on facts, not fads, that fits seamlessly into your lifestyle.

Continued education, so you can confidently maintain your results, effortlessly.

I've helped hundreds of people lose fat, build muscle, and finally achieve the body they've been striving for. Check out some of those success stories, here.

Keep living the Lean Life!

Online Coaching

Should we work together?

If you're motivated, ready to make a change, and want a coach who'll give you the no BS truth, I'd love to talk to you.

Schedule a call, if you want to:

  • Remove the frustration and confusion about how to lose weight.
  • Build muscle and get in shape, without spending hours in the gym, every day.
  • Learn how to manage your nutrition without restricting wine, pizza, and all the foods you love.

And if you like the sound of an online training and nutrition coach with a straight-talking approach and you don't mind a little swearing, we'll get on fucking great!