Attention: Limited Time Offer For The First 20 People Who Take Action...

This Simple Blueprint Transformed My Body & My Life. And It Can Do The Same For You!”

Tired of spending hours in the gym doing workouts you hate? Fed up of restrictive fad diets, leaving you miserable and stuck at square one? Now you can follow my proven formula to LOSE FAT and BUILD MUSCLE FAST… This is the roadmap to your best body ever. 

my transformation stats iron paradise fitness

Hey, I’ll level with you straight away…

I’m about to describe this awesome programme I’ve created, which I know is going to bring you massive results.

Trust me, by the time you’re done reading, you’ll be clicking the ‘BUY NOW’ button quicker than a jacked up gym bro guzzles a protein shake after a workout.

But before we get started, I just want to say this…

The programme isn’t magic! And it’s not for everyone!

I don’t have the miracle solution. I wish I did. But we both know it doesn’t exist…

I can’t burn stubborn fat from your midsection overnight.

I wish I had the miracle pill, powder, or potion to sell you.

But let’s face it, some guru already sold you THAT bullshit dream. Am I right?

You see, I’m not here to make wild promises then take your money and run.

Believe it or not, I was once the victim of fad diets and the fancy marketing of supplement companies. So I’m not about to give you the same treatment…

I feel stupid saying it, but I wasted thousands on worthless supplements that took pounds off my bank balance, rather than my waistline.

Sound familiar? Thought so…

I get it. You’re tired of spending your money and seeing nothing in return.

Right now, there’s enough supplements in your kitchen cupboards to run a small pharmacy. And you’ve got a bunch of training programmes and meal plan PDFs gathering virtual dust on your hard drive somewhere… Come to think of it, you never even read them in the first place, let alone followed them.

To put it simply, you’ve tried everything, but nothing’s worked.

You’re stuck on a yo-yo dieting hamster wheel and can’t get off.

Give me a HELL YEAH if that’s how you feel…

Now you’re at the point where you don’t know where to turn… Confused and overwhelmed about who’s giving the right information and who’s just a guru selling you yet another pipe dream. 

Does that sound about right?

Ok. Well if I’ve just described you, I might have what you’re looking for…

I’ve developed a crazy simple blueprint to finally give you the structure, focus, and guidance you need to sculpt a lean, strong, badass body to be proud of in the most simple way possible…


INTERESTED?

Read This Before You Carry On...

ARE YOU IN THE RIGHT PLACE?

Hey Simon Mitchell here…

Corporate keyboard warrior turned online body transformation coach…

More specifically, I empower busy professionals to take control of their health, so they can sculpt leaner, stronger, healthier bodies, and power through life with bulletproof confidence.

Simply put, I’m the bridge between where you are now and the future you that feels so unattainable.

But more of all that in a second…

Before I move on, I want to make sure I’m not wasting your time…

If you answer YES to any or all of the questions below, I know you’re in the right place and it’s worth reading on…

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    Do you want to break free from the anxiety and stress of what, when, and how much to eat, so you can focus on enjoying life and excelling in your career?
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    Do you want to swap hours in the gym doing workouts you hate for a training programme that maximises every minute you have, so you can build muscle and tone up in less than 60 minutes per session? Leaving you with more free time than ever before. 
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    Do you want to have the continuous support of someone that’s transformed the lives of people in the exact position you’re in right now, so you never feel alone and crippled by self-doubt again?
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    Do you want to learn an approach to healthy eating and exercise that fits seamlessly into your lifestyle, so you don’t have to give up the foods you love, become a social recluse, and feel like you’re living life always on a diet?
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    Do you want to wake up in the morning and not have your happiness dictated by the scales? Do you want to once again feel confident, self-assured, and comfortable in your own skin?

How I Transformed My Body And My Life By Keeping EVERYTHING Super Simple.

“Hang on Simon… Rewind a second… You’re telling me, you’ve not been a Personal Trainer all your life?”

Nope.

I’m not some wet behind the ears, 20 year old trainer, with no life experience, who hasn’t got a clue what REAL life is like.

I’ve been there. And I’ve lived it!

For the best part of 15 years I climbed the corporate ladder. Long hours in the office, tight deadlines, and unrealistic expectations from those on-high were the norm. Making time for health and fitness in my crazy schedule was always a headache. 

Believe me, I know what it’s like to work hard, put everyone else first, and barely have time to breathe, let alone find time for healthy eating and mammoth 2 hour workouts.

Back then, I figured if I wanted a great career, I needed to perform at my best. 

And if I was eating sh*t and not taking care of myself, I’d feel like crap and my work would suffer.

So I needed to find a way of removing the confusion, overwhelm, and stress…

I searched for the “perfect” training programme and the “perfect” diet. But it was always a case of square peg, round hole.

Nothing ever really suited me. Overhauling my lifestyle to cut out dairy, carbs, sugar, and fun, AS WELL as working out twice a day was never going to happen.

So I decided to develop my own way of doing things…

And in the process, I created a blueprint for high performing, career-driven people, like you to live leaner, healthier lives, for good.

I’ve called it The Lean Life Method…

“What’s The Lean Life Method?” I hear you cry…

Good question… It’s my unique three step approach that shows those in high-pressure careers, struggling to find time for themselves how to shed body fat, build muscle and tone up, so they can look great naked, without having to compromise their career or sacrifice their social life in the process. 

You see, the feelings you have right now are the complete opposite of those who follow The Lean Life Method. 

Follow the process and all the confusion, overwhelm, and headaches are gone. Basically, I want you to start your journey to a lean, strong, badass body by simplifying EVERYTHING.

And best of all... I’ll give you control of your health so you’ll transform your body, and every aspect of your life.

The REAL truth about fat loss no one wants to tell you…


Losing fat, building muscle, and feeling comfortable in your own skin isn’t the complicated dark art you’ve been led to believe.

Personal Trainers and nutrition gurus hide their secrets from you. It’s true!

After all, if they tell you how it all works why the hell would you keep paying them? It’s self-preservation…

It makes business sense.

Call me a shit businessman, but I don’t see things the same way…

I’m the magician who sticks two fingers up to the magic circle and shows you how they saw a lady in half!

I’ll give you the fat loss crown jewels, the secret code to the muscle building vault, and everything you need to smash through the barriers and obstacles holding you back.

Why the hell would I do that?

Because I’m on your side… Plain and simple…

And let’s be honest. If I helped you build your best body ever, you’d be pretty happy, right?

When I turn you into a real life Superman (without the laser eyes) or the office Wonder Woman (I’ll let you decide if you want the whip), everyone at work is going to ask how you did it…

And you’ll say... 

“I followed this guy’s blueprint programme. He was awesome. He showed me how to lose weight while still eating the foods I love. He gave me great workouts to do in the gym, which have given me the body I’ve always wanted. I feel great. And best of all, I feel in control of my weight and my body.”

Maybe I’m not such a bad businessman after all…

How To Build A Body To Be Proud Of The

SIMPLE WAY…

When you figure out how to truly be in control of your health, everything changes…

You feel more confident. You no longer feel awkward in social situations. You can wear any type of clothes without feeling self-conscious. You can look in the mirror without hating what stares back at you. 

…and of course, you can get naked with the lights on because DAMN you look sexy AF!

When you finally understand and master the secrets to living a leaner, healthier life, everything around you just gets better…

As I said to you before, my journey hasn’t been plain sailing. I’ve made mistakes and disappeared into pitfalls and down rabbit holes in search for the solution.

So I’m pretty skeptical when someone tells me they’ve got the solution to all my problems.

And that might be where you are right now… Wondering if I’m the real deal, or whether I’m just another guru.

That’s cool. 

I actually applaud you for being skeptical. Your health is one of THE most important things in your life, so you should really care about who you get advice from.

But rather than have me tell you, why not see and hear what some of my clients have to say…

Hannah Jennings

“I'm a size 8 for the first time since my teens and I constantly get compliments.”

"I had dreaded turning 30 but I can honestly say that thanks to Simon I look better than I did in my 20s."*

Jose Arreola

"The results made me feel great. Never have felt better. I do feel like I learned a lot about proper training and nutrition that will be useful in the long run."*

Jose Arreola Body Transformation
Jose Case Study
Jose BODY TRANSFORMATION Case Study (1)
Emily Transformation Iron Paradise Fitness

Emily Spencer

I love seeing the progress from where I was to now.”*

Darren 6 Week Comparison

Darren Lewis

“So chuffed with this pic only 6 weeks apart. It's made my day already .”

They’ve all got a different story to tell, but they all have one thing in common. They feel in control.

More knowledgeable about nutrition and training than ever before. 

And they have (or are on the way to getting) their best body EVER!

Let me just remind you what the Lean Life Method has done for some of the people you'll see on this page…

  • Hannah dropped 2 dress sizes and feels better now than she did in her 20's.
  • Jey lost 20 lbs of fat and gained muscle.
  • Jose dropped 10kg in 12 weeks.
  • Erika lost 10 lbs in just 6 weeks.

Amazing! I’m a proud coach to say the least…

And those are just a FEW examples… there’s many more, just scroll down the page...

So The Question Is This... Will You Let Me Help Change Your Life Too?

LEAN. LIFE. LEAN

My coaching programme has delivered amazing results for busy professionals all over the world. You can see that for yourself!

But 1:1 coaching doesn’t always suit everyone’s budget… And I get that.

Which I why I’ve developed this killer new programme to deliver results, but at a fraction of the cost.

The Lean Life Method: Plus is a complete training, nutrition, and coaching programme providing EVERYTHING! This is the last fitness programme you’ll ever need.

This is about giving you results that last a lifetime. It’s about living a leaner, healthier life for GOOD!

It’s for those who want to be in control of both their career AND their health.

It’s for those who want to be LEAN LIFERS!

So do you want to:

  • Lose the stubborn fat from your midsection, build muscle, and shape the strong, lean body you've always dreamed of.
  • Have your training mapped out for you, removing the constant headache and frustration of what to do.
  • Conquer your uncontrollable cravings, so your life doesn't revolve around food.
  • Feel like you have limitless energy so you're always at your best, powering through each and every day.
  • Reveal the real you, held back by previous failures, now waiting to burst out.
  • Love your body again and have the same sky high confidence in life as you do in your career. 
  • Finally have full control of your health, so the leaner, healthier you is here to stay...FOREVER!

I’ve poured my heart, soul, and every drop of knowledge into this programme so you can finally lose body fat, tone up, and rock that kick ass body through the office corridors.

Let’s talk about what you get…  

When you join today, you'll get full access to all this:

  • The Total Body Blueprint - A complete done-for-you training programme designed to maximise every minute you spend in the gym. All with enjoyable and challenging workouts lasting around 60 minutes.
  • Personalised Nutrition Recommendations - Calories and macros calculated for you and laser-focused on achieving your goal as fast as possible. No more confusion over whether you’re eating too much or too little. I’ll take care of all that…
  • Coaching Support - You’ll get exclusive access to my private Facebook Group, where you can ask questions whenever you like. Heard someone in the office say keto is the best way to lose weight, or you need to cut out dairy? I’ll set the record straight and keep you on the right path.

You will have everything you need to build your best body ever, without compromising your lifestyle, just like I did!

“But isn’t this just another off-the-shelf, cookie cutter training programme?” 


I don’t see it that way.

You see, I’m taking the done-for-you model and jacking it up on steroids (p.s there’s no steroids involved in this programme).

Most pre-made training programmes are crap.

Sloppily thrown together, with no real thought. Just download a 20 page eBook with a couple of template workouts.

Brilliant… worth every penny of the £149 it cost you… (detect sarcasm).

My programme is different…

You’re getting The Total Body Blueprint. I’ve mapped out an entire year of training for you, so you can sculpt a truly awesome body.

That’s right, a year!

This isn’t a one-off PDF. I’m guiding you on a journey to the Lean Life.

You’ll get workout progressions on a regular basis to keep things challenging and make sure you’re always progressing.

You’ll get full access to the Iron Paradise Fitness app where you can track workouts, monitor progress, look at exercise videos, record your weight, progress pictures, and so much more…

And don’t forget there’s the personalised nutrition and coaching support on top.

This is an off-the-shelf programme that sets the bar where others can’t reach!

"The best value for money I've spent on health and fitness for a long time."

Will Loughridge (Northern Ireland)

"On the plan I lost 8kg and grew stronger and stronger every month."

Craig Smith (Business Owner, UK)

"The results were quite simply incredible, and I do not use that word lightly. I mean literally incredible."

Craig McKee (Teacher, UK)

"In 7 short weeks I have gained noticeably in terms of muscle. I am stronger and fitter. I feel excited to be on this journey...the confidence flows into other areas of my life."

Graeme Davies (Nurse, Australia)


A PLAN SUITED TO A HECTIC LIFE

"I've dropped more than 20 lbs and gained muscle in the process."


FEEL MORE SUPPORTED THAN EVER

"Over the past 6 weeks I've seen more changes in my body than I've had in the last 2 years."


TEARS OF JOY

"I can't believe I've lost almost 10 lbs in 6 weeks! I'm so happy I could cry. Best decision I've made so far this year!"

Erika McRae Body Transformation


CARDIO SLAVE TO GREAT RESULTS

"I'm spending no time on the treadmill and getting way better results."

Ashley 4 week comparison Iron Paradise Fitness

Everything Is Based On My Proven Formula, The Lean Life Method. Here's What To Expect...

My unique approach is built on 3 pillars. And here's how it works...

iron paradise fitness lean life blueprint ab crunch

FLEXIBLE & INCLUSIVE NUTRITION

Do you feel like nutrition is a total minefield and you don't know which way to turn?

No doubt you've been scratching your head trying to figure out calories and macros. Am I right?

Let me take care of everything. I'll provide you with nutrition recommendations to get you to your goal as fast as possible.

So you can save yourself from the frustration and just think about enjoying life, without the headaches and worry.

iron paradise fitness lean life blueprint bench press

EFFECTIVE & ENJOYABLE TRAINING

The best training programme is one that works for you and fits seamlessly into your lifestyle.

I've crafted The TOTAL BODY BLUEPRINT from years of experience, so you'll have access to an effective, enjoyable, and results driven training plan.

Everything laser-focused on helping you sculpt a lean, strong body.

So you never have to think about what to do in the gym ever again. I've done the hard work for you.

Iron Paradise Fitness Accountability

LEARNING & CONTINUED ACCOUNTABILITY

I won't lie to you, getting in shape is never easy. I wish it was.

So having the right level of support and accountability is crucial to your success. Come to think of it, it's probably been your downfall in the past, right?

I'll support you every step of the way, answering all your questions as well as giving you the option to participate in weekly Q&A's.

So you'll never feel alone again and knock over all those obstacles. I won't let you fail this time.

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EXCLUSIVE ACCESS TO THE PRIVATE FB GROUP

As soon as you join the programme you become part of the family. And we let you into our home so you can get all the support and motivation you need

There's no need to feel alone in this anymore. We've got your back.

Lean Life Blueprint Iron Paradise Fitness
iphone app

BONUS #1

FULL ACCESS TO THE IRON PARADISE FITNESS APP

With full access to the Iron Paradise Fitness app, you'll have everything at your fingertips in an easy to use, simple format that takes the stress out of following a programme.

Your workouts will be fully laid out, with clear instructions, so you feel confident every time you set foot in the gym.

And with videos for every exercise, you can be confident and safe at all times. It's like having me in your pocket for every training session.

Not only that, the app stores all your calorie and macro recommendations and integrates with FitBit and MyFitnessPal to make tracking your progress to the Lean Life more simple than ever before.

BONUS #2

OVER 150 EXCLUSIVE RECIPES

There's no need to live your life eating chicken, rice, and broccoli 3 times a day. You'll get 15 professionally created recipe packs with over 150 delicious, mouth-watering dishes to transform your meal prep into a taste sensation.

Each pack is filled with recipes for those on vegan, vegetarian and gluten free diets. Oh, and there's still plenty of amazing ideas for the meat eaters out there.

And on top of that, you'll get access to my unique recipe database, containing over 250 recipes I've personally collated from across the internet.

I don't believe in bland, boring diets. You can lose fat and get in great shape eating great tasting food!

Here's A Quick Summary Of What's Included...

  • I've mapped out your training for the next year! And crafted the  Total Body Blueprint so you can get a lean, strong body, without wasting ANY time in the gym (sorry, no home workouts), even if you’re a total novice.
  • Within each workout there's in-built exercise progressions and regressions, so you can customise the workouts yourself and make the workouts easier or more challenging as you go.
  • Full access to the Iron Paradise Fitness App to keep things super simple. With instructional videos and guidance it's like having a Personal Trainer (me) in your pocket. Plus you can track your progress to the Lean Life at the same time!
  • Calories & macros calculated for you, so you know from day one you’ll be burning fat, and building muscle. No more confusion and guesswork. Plus you'll get an update every 6 weeks to make sure you're still progressing.
  • Access to the Private Facebook Accountability Group, so you get the support and guidance you need to stay on track and finally put an end to yo-yo dieting.
  • Weekly Q&A's, giving you access to me for answers to those burning questions and keep your motivation sky high. Your transformation to a leaner, healthier you will STAY on the fast track!
  • 15 professionally created recipe packs with more than 150 recipes, so you can still burn fat, without giving up the foods you love or your social life.
  • Exclusive access to the Iron Paradise Fitness Recipe Database, giving you more than 200 recipes to choose from. So you can say goodbye to boring and bland diets for good!

BE ONE OF THE FIRST TO JOIN AND GET 40% OFF. 

REGULAR PRICE: £165 per month

SPECIAL ON THIS PAGE

£99 per month

LIMITED TO THE FIRST 20 PEOPLE WHO TAKE IMMEDIATE ACTION.

PAY AS YOU GO: NO MINIMUM CONTRACTS

Lean Life method: plus

Access to the Total Body Blueprint Training Programme, with  personalised nutrition recommendations, and support

£

99

/mo

  • Total Body Blueprint : 1 Year Programme
  • Calorie & Macro Recommendations
  • App Access For Training & Nutrition
  • 15 Recipe Packs (150+ Recipes)
  • Recipe Database (200+ Recipes)
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    Private Facebook Accountability Group
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    Weekly Q&A Via Facebook Group
  • check
    Nutrition Update Every 6 Weeks

This is for you if you've got less than 2 years gym experience and want to dip your toe in the water when it comes to coaching.

Cancel at any time. No minimum contracts

Are You Ready To Finally Take Control Of Your Health And Live The Life You Deserve?

Is Your Health Worth More Than A Caramel Macchiato?

I love coffee. Who doesn’t, right?

Whether it’s a quick hit of espresso on the way to work or savouring the taste of a flat white on your mid-morning break, you satisfy your caffeine needs in one form or another.

You like the taste and it makes you feel good! After all, we’re a nation of coffee lovers!

But let’s get things into perspective…

Your posh coffee, let’s say it’s a large caramel macchiato, will set you back about £3.50…

I’m guessing you don’t even bat an eyelid at the price?

That’s over £100 per month on coffee alone…

Here’s the thing.

My programme is going to cost less than the price of that cup of coffee…

£3.30 per day to be precise…

So here’s my question to you…

Are you willing to invest as much in your future health and happiness, as you are in your feeding your caffeine addiction?

It’s a no-brainer, right?

And we haven’t even approached the subject of how much money you’ve wasted already in pursuit of the lean body Holy Grail…

It’s scary number, right?

Useless supplements, detox teas, juice diets, and training programmes that delivered nothing are just the tip of the iceberg…

I’m not judging you, because I did the exact same thing. And I know the feeling all too well.

And that’s why I want you to STOP wasting more money.

Hell. Simply by telling you not to buy all those crap supplements and shitty programmes for the next year, I’ve saved you the cost of the programme (and more!).

But you need to act fast, because the Early Bird price won’t be around forever…

In fact, I’m limiting it to the first 20 people who take immediate ACTION and join.

Is finally achieving the body you want and freeing yourself from the emotional chains serial dieting has you locked in worth that small investment?

If it is, then let’s break the chains of restrictive dieting, get off the yo-yo dieting rollercoaster, and let’s do this TOGETHER!!!

30 DAY IRON CLAD GUARANTEE
RESULTS OR YOUR MONEY BACK! 

Still skeptical? Ok. I sympathise with you. You’ve had your fingers burned before and you’re fearful of it happening again…

I understand you’ve likely failed before and followed fad diets or plans that promise the world, but you need to understand this is a totally different ball game. 

I’m not going to let you fail, and I’m supremely confident in my programme.

As my coaching is based on my personal experience transforming the lives of people just like you, I am fully confident it delivers great results. 

So, because I know the plan works, I offer a results backed guarantee if you try the programme and don’t get results. 

All you need to do is follow the plan and after 30 days, if you’ve failed to lose weight or inches, you can request a full refund! Don’t worry, we can stay friends!

...put simply, I won't let you fail!

THIS ONLINE COACHING PROGRAMME IS SPECIFICALLY FOR PEOPLE WHO...

  • Want to say goodbye to fad diets and frustration and start living a leaner, healthier, and stronger life. 
  • Feel overwhelmed by all the conflicting advice on how to lose body fat.
  • Know managing calories is the right thing to do, but everything still seems so confusing.
  • Have struggled with their weight in the past and want to cut through all the noise and bullshit.
  • You want to follow a structured gym-based weight training programme to sculpt a lean, toned body.
  • Have less than 2 year's gym experience and want training mapped out for them so they don't have to think about it.

IT'S NOT FOR YOU IF...

  • You don't want to train in a gym environment (sorry, no home workouts or Zumba classes here...).
  • You want a quick fix and a crash diet approach
  • You're not ready to commit to financially investing in your long term health. 
  • You're expecting results without putting in the effort.
  • Transforming you body and your life isn't really that important to you right now.
  • You have more than 2 year's training experience or want a fully personalised / bespoke training programme (you need to join my full online coaching programme for that).

If you're excited about joining the Iron Paradise Fitness family, then you're just one step away... Simply hit the button below and let's DO THIS!...

A Reminder Of That Awesome Offer!...

BE ONE OF THE FIRST TO JOIN AND GET 40% OFF. 

REGULAR PRICE: £165 per month

SPECIAL ON THIS PAGE:

£99 per month

LIMITED TO THE FIRST 20 PEOPLE WHO TAKE IMMEDIATE ACTION.

PAY AS YOU GO: NO MINIMUM CONTRACTS

Lean Life method: plus

Access to the Total Body Blueprint Training Programme, with  personalised nutrition recommendations, and support

£

99

/mo

  • Total Body Blueprint : 1 Year Programme
  • Calorie & Macro Recommendations
  • App Access For Training & Nutrition
  • 15 Recipe Packs (150+ Recipes)
  • Recipe Database (200+ Recipes)
  • check
    Private Facebook Accountability Group
  • check
    Weekly Q&A Via Facebook Group
  • check
    Nutrition Update Every 6 Weeks

This is for you if you've got less than 2 years gym experience and want to dip your toe in the water when it comes to coaching.

Cancel at any time. No minimum contracts

Are You Ready To Finally Take Control Of Your Health And Live The Life You Deserve?

Jacques Le Roux Comparisons (3 Month) Iron Paradise Fitness Lean Life Blueprint
Jacques Le Roux Comparisons (3 Month) Iron Paradise Fitness Lean Life Blueprint

"The programme exceeded all my expectations and Simon was there to guide me every step of the way. He didn't just coach me. He taught me so much about nutrition."*

Jacques Le Roux

UK / South Africa

FAQ'S

Still Got A Bunch Of Questions? Let's Get Them Answered...

  • Question
    Will The Training Programme Be Personalised To Me?
    The Total Body Blueprint training programme has been mapped out for you and won't be open to personal customisation by me. However, within the workouts I have given suggested alternatives should you not have a piece of equipment or need to progress or regress an exercise.
  • Question
    Will I Get A Meal Plan?
    I will personally calculate your calorie and macro requirements after you complete a short questionnaire. However, there will be no specific meal plan for you to follow. You can simply select any foods you like as long as you stay within the calorie target, allowing maximum flexibility.
  • Question
    Is The Programme Suitable For Women?
    Absolutely. There's a specific version of the Total Body Blueprint for women. It focuses on sculpting a strong, lean, feminine physique, so you look and feel like the office Wonder Woman.
  • Question
    Can I Workout From Home?
    The Total Body Blueprint is a gym-based training programme, so no home workouts here I'm afraid. You'll make more progress in a gym environment, so if you can, I'd urge you to sign up.
  • Question
    How Many Days A Week Do I Need To Train?
    The training programme is set up for those wishing to train 3 or 4 days per week. Any less than that and your progress would be limited. I want you to get great results and to do that you're going to need to train.
  • Question
    Will You Provide Supplement Advice?
    When you sign up there'll be some general guidance on supplements within your welcome pack. Plus you can ask me any specific questions in the Facebook Group.
  • Question
    Do I Have To Do Cardio?
    Hahaha. The dreaded cardio. Cardio isn't detailed within the programme as this tends to be very person specific. If you like cardio, then do it. If not, then focus on your calorie deficit and training. And if you're ever unsure, just pop a question in the Facebook Group.
  • Question
    How Do I Get Hold Of You And Ask Questions?
    All questions should be directed into the Facebook Group. It's where you're likely to get the fastest response. Plus, others may benefit from the answer. For anything you'd like to keep private, email is best. Please note in-app messaging will be unavailable on this programme.
  • Question
    What If I need More Direct Support And Coaching?
    If you feel like you need a more personalised programme to achieve your goal, or you just like the idea of taking things to the next level, then LEAN LIFE METHOD: PREMIUM sounds like it's the programme for you.
  • Question
    I Want To Join But I'm A More Experienced Trainer. What Do I Do?
    Awesome. You sound like someone I want to work with. Generally, you're the type of person who needs more customisation and personalisation within your programme. Take a look at my PRO and PREMIUM packages instead.
  • Question
    The Training Programme Is A Year. Am I Tied In For That Long?
    Not at all. You pay on a monthly basis, so you can cancel at any time you feel is appropriate to you. You will get access to the programme up until the end of the billing period you are in.
  • Question
    How Does The 6 Week Nutrition Check In Work?
    Good question. Every 6 weeks you'll get an email from me asking you to complete a few easy questions. From there I will decide whether or not you need a calorie and macro adjustment. Sometimes no action will be required, other times a more significant change may be implement. It all depends on a number of factors.
  • Question
    If I Sign Up To The Discounted Price How Long Will It Last?
    If you're one of the first 20 lucky people to jump on the programme at this crazy price, I'll honour that pricing for a full 12 months. If you choose to cancel within the first 12 months, then the price will go up if you decide to rejoin at any point.
  • Question
    What If I Try The Programme And It's Not For Me?
    If you join today and decide it's not for you within the first 30 days, I'll give you a full refund. After that, you have the freedom to cancel at any time.

"Weight at 100kg for the first time since 2012. I've slimmed up. It's very noticeable around my waist and tummy."*

Neil Irwin

Australia

Jey Mosley Body Transformation

"I am absolutely learning what a proper lifestyle looks and feels like, one that will serve me well long term. This isn’t a fad."*

Jey Mosley

USA

* Specific results mentioned on this website should be considered extraordinary and there are no “typical” results. As individuals differ, then results will differ.