Lean Life Uni
Empowering you to live a leaner, healthier life for good.
Learn how to take your training and nutrition knowledge, and results, to the next level for just £1.20 per day.
8 Online Courses
Anywhere. Anytime. Learn at your own pace.
Over 200 Lessons
Simple. Honest. Practical information.
Backed By Science
A resource you can trust.
Hey, I'm Simon
I want to help you cut through the confusion of losing weight, building muscle, and living a healthy life.
The Lean Life Uni is your shortcut to the knowledge you need to live the life you deserve. It's time to take control of your health and fitness once and for all.
Scroll down and take a look at the courses and content.
Nutrition
From fat loss to muscle gain and everything in between
Evidence-based nutrition is the heart and soul of The Lean Life Uni. Whether you want to learn the basics or delve into the detail, this 10 Module, 71 lesson course is the last nutrition resource you'll ever need.
Ditch the fad diets, worthless supplements, confusion, and frustration and start learning the truth.
Training
Train effectively whether at home or in the gym
Whether you're planning to work-out at home or in the gym, understanding how to train effectively is crucial.
The Lean Life Uni will help you maximise your time and effort. And, more importantly, that you get the results your hard work deserves.
What members are saying
Coaching Support
I'll coach you along the way
Education is important, and so is support, accountability, and guidance.
With access to the private Facebook Group, you'll have direct access to ongoing coaching support. Need motivation and inspiration? Here's where you'll find it.
Get instant access to everything. Start saving precious time, and start achieving sustainable results.
LEAN LIFE UNI
£36
Per Month
(No minimum commitment)
Healthy Habits
Break bad habits and form good ones
Establishing good habits and breaking bad ones is crucial for long-term change.
Learn the fundamentals of nutrition and lifestyle in an easy-to-follow 12-week course that will enable you to sustain your results for years to come, without the need for calorie tracking.
Mindful Eating
Become a master of mindful eating
Mindful Eating is a powerful tool that, when mastered, enables you to enjoy the foods you love without feeling guilt, shame, and a loss of control.
This 7 part course will take you from Mindless Novice to Mindful Master.
Tracking Calories
Break-free from tracking for good
Tracking calories is a great tool for achieving your goals, but you don't want to do it forever.
This 9 part course will help you transition away from tracking and escape the calorie-tracking prison.
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Transformations
Will you be the next success story?
"The results have made me feel great. Never have felt better. I do feel like I learned a lot about proper training and nutrition that will be useful in the long run."*
Jose Arreola
"I used to be a slave to cardio without much payoff— thanks to this program I’m spending no time on the treadmill and getting way bigger results! Thanks Simon."*
Ashley Roberts
"I had dreaded turning 30 but I can honestly say that thanks to Simon I look better than I did in my 20s. I get so many compliments from people."
Hannah Jennings
Join Now
Joining is a no-brainer
LEAN LIFE UNI
£36
Per Month
(No minimum commitment)
Recipes And Restaurant Guides
Kiss goodbye to boring meal prep and restrictive diets
Access to 14 Lean Life Recipe Books and a database of over 600 calorie and macro-calculated recipe ideas.
Each Recipe Book contains over 30 meal ideas, all of which can be scanned directly into MyFitnessPal.
Recipes contain full instructions and macro breakdowns, making flexible dieting easier than ever before.
Dine out with confidence
You'll never have to avoid those social situations again with access to 46 restaurant guides.
All menu items are calorie and macro-calculated, and colour coded for easy planning.
Restaurants include Nandos, Five Guys, Yo Sushi, GBK, Pizza Hut, Pret, and many more.
And they are yours for life, regardless of how long you decide to be a member of the site.