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Here's How To Build Your Best Body EVER. Even If You've Tried Everything And Nothing's Worked

And You Can Do It Without Restricting The Food You Love, Spending Hours In The Gym, And Stressing About How To Find The Time In Your Crazy Schedule.

Jacques did it!.. And now you can too!...

Jacques Le Roux Comparisons (3 Month) Iron Paradise Fitness Lean Life Blueprint
Jacques Le Roux Comparisons (3 Month) Iron Paradise Fitness Lean Life Blueprint
Jacques Results

"I lost 6kg and 8% body fat. I'm in the best shape I've been in for a very long time."*
Jacques Le Roux

Tell me if these sound familiar:

You're trying  your best to Eat Healthy

You raided the kitchen cupboards and threw out all the cakes, biscuits and treats. Now you're left eating dust, lettuce, and what can only be described as bird food. You're pretty miserable and your body hasn't changed either!

Your busy schedule makes it Impossible 

Every day is like a fight against the clock. There's not enough hours in the day. You barely have enough time as it is, so it feels impossible to find the time to workout and eat healthy in your already ‘overcrowded’ lifestyle.

You're just left feeling Confused 

Some say carbs are the devil, others say you need to limit fat. Does it matter how much you eat, or is it about what you eat? And that's just the start! You're struggling to find your way through the minefield of options!

You want help making it Simple

You're tired of trying to figure this sh*t out for yourself. Going it alone has got you so far, but now you've hit the wall. You need someone to tell you exactly what to do so you can stop second guessing yourself all the time.

In a Nutshell:

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    You feel FRUSTRATED and MISERABLE... You've tried everything, but the stubborn fat won't budge.
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    You're STRESSED & MAXED OUT. Your career has you constantly on the go. There's simply NO TIME!...
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    Dieting makes you MISERABLE... You need to lose weight but removing the foods you love is like hell on Earth...
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    You're TIRED of not feeling confident and comfortable in your own skin. You're desperate for change.
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    Uncontrollable CRAVINGS are your weakness. Despite your best intensions, cravings take hold so you think "f*ck it!"
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    You RESTRICT and BINGE. Only eating lettuce leaves and dust means your diet is a ticking time bomb.
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    You feel LOSTCONFUSED, and OVERWHELMED. There's so much conflicting advice. You've no idea what to do...


Imagine Looking Forward To Monday Mornings...

That doesn't have to be some fantasy. It's 100% possible with my proven system...

Wouldn't it be great to wake up every morning feeling energised and ready to take on the day?

And be the best version of you, not just in your career, but in all aspects of life?

Waking up in the morning, you feel on top of the world. Getting ready for that early morning workout you catch a glimpse of the new you in the mirror. And think to yourself... "damn, I look GOOD!"

At the gym there's no scratching around, trying to figure out what to do. You simply get your phone out, open the Iron Paradise Fitness app and get ready to train. And oh look! There's a new workout waiting for you. So you just watch the video demo and get ready to crush this workout with confidence...

Headphones in. World off. It's time to work!

After another awesome workout lasting less than an hour, you're showered, changed, and ready for work. You feel a million dollars! Finally, your clothes fit just right. No tight squeeze into those trousers or bulges in the wrong places.

Lean Life Blueprint Iron Paradise Fitness
Lean Life Blueprint Iron Paradise Fitness

Protein shake in hand you're off to the office to dominate the day.

Come lunchtime, the headaches and frustrations about what to eat are gone! 

You've had the guidance you need to make the right choices to fit your lifestyle. Everything is structured, planned, and easy. Plus, with the Iron Paradise Fitness recipe packs, you've picked some delicious meals that would be the envy of the finest Michelin Star restaurants in the city...

Bye bye boiled chicken, steamed broccoli, and rice as hard as bullets!

After lunch it's time for those back to back meetings. Everyone else is looking like an extra from The Walking Dead. Trudging around like zombies and hanging on to consciousness via a caffeine life line, begging for the end of the day to come.

But that's not your story... You're energised, motivated and focused. And your boss notices it too. He wants what you're having!

You finish work and head home. This used to be when you'd fall off the wagon. No energy, no desire to cook, and with your mind working overtime. But now your evening consists of good food, a glass of wine (you deserved it), and your feet up in front of the TV with your favourite Netflix box set.

And the best part of all this is you've actually got more time than ever. You're able to put your head on the pillow knowing that life is good...

Whatever your perfect day looks like my proven system can help make it a reality... even if you've tried and failed many times before.

And I can help you start living a leaner, healthier life TODAY...

Introducing The Lean Life Method Body Transformation Programme

The Lean Life Method

The complete body transformation system for the busy professional who wants to take control of their health and build a lean, strong body so they can power through life with bulletproof confidence.

Sound like you?... Here's what to expect...

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    Finally lose the stubborn fat around your midsection, build muscle, and shape the lean body you've always dreamed of.
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    Have your training mapped out for you, removing the constant headache and frustration of what to do.
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    Conquer your uncontrollable cravings, so your life doesn't revolve around food.
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    Feel like you have limitless energy so you're always at your best, powering through each and every day.
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    Love your body again and have the same sky high confidence in life as you do in your career. 
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    Finally have full control of your health, so the leaner, healthier you is here to stay...FOREVER!
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    Reveal the real you, held back by previous failures, now waiting to burst out.

This is your solution and opportunity to transform not only the way you look, but the way you feel. Forget short term, low calorie diets. This is a lifestyle change. I'll educate you on how to finally lose that stubborn belly fat, tone up, and more importantly sustain it for good.

The Lean Life Method Will Give You All This And Much More...

This Programme Is Life Changing...

Hannah Jennings

“I'm a size 8 for the first time since my teens and I constantly get compliments.”

"I had dreaded turning 30 but I can honestly say that thanks to Simon I look better than I did in my 20s."*

Jose Arreola

"The results made me feel great. Never have felt better. I do feel like I learned a lot about proper training and nutrition that will be useful in the long run."*

Jose Arreola Body Transformation
Jose Case Study

"The best value for money I've spent on health and fitness for a long time."

Will Loughridge (Northern Ireland)

"On the plan I lost 8kg and grew stronger and stronger every month."

Craig Smith (Business Owner, UK)

"The results were quite simply incredible, and I do not use that word lightly. I mean literally incredible."

Craig McKee (Teacher, UK)

This isn’t like any other programme you’ve seen or experienced before.

Most other programmes will leave you:

  • Completely exhausted with no energy. They tell you to do loads of boring cardio and that it’s the only way to reach your goal. Trust me - they’re dead wrong! I don’t know about you, but I couldn’t think of anything worse than standing on a treadmill for hours on end, wasting my time and never seeing any noticeable results.
  • Craving your favourite foods. By telling you to restrict certain foods and eating barely anything, you’re not doing yourself any favours. Because it's simply not sustainable. 
  • Rebounding soon after completing the programme. You're left feeling weak and deflated once again. How many times have you tried to lose body fat only to have your good work undone in a matter of weeks? You simply come away with a negative feeling about training and dieting.

For less the cost of a Personal Trainer at your local gym, you can become an online client and part of the Iron Paradise Fitness family.

(And let's face it... That Trainer won't even talk about nutrition, or go into the detail I will. plus they're definitely won't be as funny or entertaining).

Emily Transformation Iron Paradise Fitness

Emily Spencer

I love seeing the progress from where I was to now.”*

Darren 6 Week Comparison

Darren Lewis

“So chuffed with this pic only 6 weeks apart. It's made my day already .”

What Would Finally Achieving The Body You’ve Always Dreamed ​Mean To YOU?

If you’re anything like the majority of my clients, you’ve most probably spent thousands of pounds trying to find the magic solution to solve all your problems...

  • Books and Magazines - Did you even read them? And has your life improved since then?
  • Gym Memberships - How long is it since you went? You lack direction and aren't motivated. 
  • Special 'Diet' Foods - Detox Teas, Juice Cleanses and Fat Burning Supplements all promising you'll lose an obscene amount of weight in the next 24 hours. Complete BS!
  • Fad Diets - The Keto Warrior and the latest celebrity diet might be backed by good marketing, but can you see yourself sticking to that restrictive diet in the long-term?

Instead, imagine if you decided to make a long term commitment to your happiness, health and wellbeing not just for YOU but your family as well…

Now is your opportunity to achieve all of this and so much more!

Let's Talk About Why The Lean Life Method Is The Last Fitness Programme You'll Ever Need!

My unique approach is built on 3 pillars. And here's how it works...

iron paradise fitness lean life blueprint ab crunch


Do you feel like nutrition is a total minefield and you don't know which way to turn?

No doubt you've been scratching your head trying to figure out calories and macros. Am I right?

Let me take care of everything. I'll provide you with nutrition recommendations to get you to your goal as fast as possible.

So you can save yourself from the frustration and just think about enjoying life, without the headaches and worry.

iron paradise fitness lean life blueprint bench press


The best training programme is one that works for you and fits seamlessly into your lifestyle.

I'll use my years of experience to personally craft an effective, enjoyable, and results-driven training plan

Everything laser-focused on helping you sculpt a lean, strong body. You'll never have to think about what to do in the gym ever again. I've done the hard work for you.

All you need to do is turn up at the gym and train hard.

Iron Paradise Fitness Accountability


I won't lie to you, getting in shape is never easy. I wish it was.

So having the right level of support and accountability is crucial to your success. Come to think of it, it's probably been your downfall in the past, right?

I'll support you every step of the way, answering all your questions as well as checking in with you every week via personalised video and/or email.

So you'll never feel alone again and knock over all those obstacles. I won't let you fail this time.



As soon as you join the programme you become part of the family. And we let you into our home so you can get all the support and motivation you need

There's no need to feel alone in this anymore. We've got your back.

Lean Life Blueprint Iron Paradise Fitness
iphone app



With full access to the Iron Paradise Fitness app, you'll have everything at your fingertips in an easy to use, simple format that takes the stress out of following a programme.

Your workouts will be fully laid out, with clear instructions, so you feel confident every time you set foot in the gym.

And with videos for every exercise, you can be confident and safe at all times. It's like having me in your pocket for every training session.

Not only that, the app stores a whole host of other important pieces of information about your training to make tracking your progress to the Lean Life more simple than ever before.



There's no need to live your life eating chicken, rice, and broccoli 3 times a day. You'll get professionally created recipe packs filled with over hundreds of delicious, mouth-watering dishes to transform your meal prep into a taste sensation.

Each pack is filled with recipes for those on vegan, vegetarian and gluten free diets. Oh, and there's still plenty of amazing ideas for the meat eaters out there.

And on top of that, you'll get access to my unique recipe database, containing over 350 recipes.

I don't believe in bland, boring diets. You can lose fat and get in great shape eating great tasting food!

Here's What You Get...


The ultimate body transformation package for those serious about fast results. Your complete journey to the LEAN LIFE.




  • Personalised Training Programme w/ Full App Access
  • Full Nutrition Recommendations (incl. calories, macros, and more)
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    2 x Sample Day Meal Plans
  • 15+ Recipe Packs
  • Recipe Database (350+ Recipes)
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    Private Facebook Accountability Group
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    Weekly Check In Via  Personalised Video and/or Email
  • Weekly Q&A Via Facebook Group
  • Access To The Lean Life Uni Education Platform

This is for you if you want me to take care of everything. Training, nutrition, combined with  my hands-on support at all times.


  • Want to say goodbye to fad diets and frustration and start living a leaner, healthier, and stronger life. 
  • Feel overwhelmed by all the conflicting advice on how to lose body fat.
  • Know managing calories is the right thing to do, but everything still seems so confusing.
  • Have struggled with their weight in the past and want to cut through all the noise and bullshit.
  • You want to follow a structured gym-based weight training programme to sculpt a lean, toned body.


  • You don't want to train in a gym environment (sorry, no home workouts or Zumba classes here...).
  • You want a quick fix and a crash diet approach
  • You're not ready to commit to financially investing in your long term health. 
  • You're expecting results without putting in the effort.
  • Transforming you body and your life isn't really that important to you right now.

Are You Ready To Finally Take Control Of Your Health And Live The Life You Deserve?

If you are, I'd love to talk to you and see if we're the perfect fit...

And Because I’m So Confident This Program Will Change Your Life, I Am Going to Guarantee Your Success…

As my coaching is based on my personal experience transforming the lives of people just like you, I am fully confident it delivers great results. 

I understand you’ve likely failed before and followed fad diets or plans that promise the world, but you need to understand this is a totally different ball game. 

So, because I know the plan works, I offer a results backed guarantee if you complete the full plan and do not get results. 

All you must do is follow the plan and after 30 days, if you’ve failed to lose weight or inches, you can request a full refund! Don’t worry, we can also stay friends!

...put simply, I won't let you fail!

Still Not Convinced? Have A Look At What Some Others Have Been Saying...


"I've dropped more than 20 lbs and gained muscle in the process."


"Over the past 6 weeks I've seen more changes in my body than I've had in the last 2 years."


"I can't believe I've lost almost 10 lbs in 6 weeks! I'm so happy I could cry. Best decision I've made so far this year!"

Erika McRae Body Transformation


"I'm spending no time on the treadmill and getting way better results."

Ashley 4 week comparison Iron Paradise Fitness

Wondering Who The Hell I Am?...

Hey, I'm Simon...

iron paradise fitness online coaching portrait

For the best part of 15 years I climbed the corporate ladder. Long hours in the office, tight deadlines, and unrealistic expectations from those on-high were the norm. Making time for health and fitness in my crazy schedule was always a headache. 

But I figured if I wanted a great career, I needed to perform at my best. And if I was eating sh*t and not taking care of myself, I’d feel like crap and my work would suffer.

So I found a way to finally remove the confusion, overwhelm, and stress…

And in the process, I created a blueprint for high performing, career-driven people, like you to do exactly the same.

You see, the feelings you have right now are the complete opposite of those who follow The Lean Life Blueprint. All the confusion, overwhelm, and headaches are gone. They’ve started their journey to a lean, strong, badass body by simplifying EVERYTHING.

And best part of all... Taking control of your health will not only transform your body, but every aspect of your life.

* Specific results mentioned on this website should be considered extraordinary and there are no “typical” results. As individuals differ, then results will differ.