The Best Macro Split For Fat Loss
The Best Macro Split For Fat Loss: Optimising Your Diet For Your Goal
You’re probably here because you want to lose weight, but perhaps you’re stuck at fat loss square one. You’re trying to figure out what to eat and how much to eat, right? But already you’ve hit a stumbling block. Because the information isn’t clear on the best macro split for fat loss.
Some say it’s high fat, low carb. Others say it’s the opposite because fat is bad for your health. And then there’s those people who tell you it just doesn’t matter. But where does that leave you?
You’re not alone.
But you’re in luck. Because this article is going to answer all your questions.
Here’s what you’re going to find out.
- If the best macro split for fat loss actually exists
- How to set up your diet for the right amount of protein, carbs, and fat.
- The one thing that matters way more than the best macro split.
So, let’s get straight into it.