5 Best Chest Exercises & the Ultimate Chest Workout
It’s time to find out the 5 best chest exercises and how to create the ultimate chest workout that’ll give you pecs better than Batman’s armour.
A bigger chest and bigger arms are the first things on the muscle building shopping list for most guys. In fact, 99% of guys I speak to want seam splitting arms and chest muscles Batman would be proud of. But what are the best chest exercises that will actually make that a reality? And how do you put all the know-how together for the ultimate chest workout?
Because let’s face it, it’s not that easy to figure out what you should be doing in the gym. Without doubt, you know that you should be doing some form of bench pressing. But what about cable crossovers, flyes, push ups, supersets, drop sets, and giant sets? Do all these need to be in your workout for it to be effective?
And then there’s rest periods and rep ranges. How do you know what’s right and what’s wrong?
In this article you’re going to find out the best chest exercises that will help you build mass. And how to construct the ultimate chest workout at the same time. Follow the guidelines in this article and you’ll see great progress in your chest development within weeks.
So let’s cut through the confusion and find out what the best chest exercises are and how to create the ultimate chest workout.
But before we get started I have to warn you…
Following this plan will result in your chest muscles growing significantly. Consequently you’ll need some cash set aside for a new set of clothes. Because busting through the seams of your favourite work shirt just became a problem.
So if you’re all set, let’s get down to it and start flexing those pecs.