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Salmon Recipes meal prep sunday 18

Salmon Recipes: Delicious and Nutritious Ideas

Full of protein, good fats, and important micronutrients. These salmon recipes will make the most of this fantastic fish.

You can fry it, grill it, bake it, smoke it, steam it, and even eat it raw. However you want to eat it, the fact of the matter is that salmon is incredibly versatile. And you should be taking advantage of that by weaving into your diet regularly. So it's a good job your buddy Simon has you covered with these awesome salmon recipes.

And it's often not the most appetising of foods when it's reheated from your Tupperware container. So I can see why the chicken might take preference in your meal prep. No doubt your colleagues at work aren't going to be too impressed with stench of fish wafting through the office come lunchtime.

However, cooking some salmon fresh taste great and you'll be reaping the health benefits at the same time.

But before we get stuck into this week's recipes, let's look at those health benefits.

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Chia Seed Recipes meal prep sunday 17

Chia Seed Recipes: Pancakes and Pudding

2 Chia Seed Recipes that you'll come back to time and time again.

The humble chia seed may not look like much, but those little black and white balls definitely pack a punch.  And you've probably got a packet lurking somewhere in the back of your cupboard. Undoubtedly, you bought them after reading or hearing that they're the next superfood. Yet they've not made it into many meals (if any).

Perhaps that trend can change as these two recipes will have you reaching for that packet on a regular basis.

But before we get stuck into this week's recipes, let's take a quick look at the benefits of Chia Seeds.

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