descending pyramid training Archives - Iron Paradise Fitness

Tag Archives for " descending pyramid training "

Artificial Sweeteners iron paradise fitness

Are Artificial Sweeteners Worse Than Sugar?

Artificial Sweeteners Increase Cancer Risk, Cause You To Gain Weight, And Lead To Genital Disintegration: Has Mainstream Media Soured The Sugar-Free Truth?

Oh my sweet sugar-free Lord. The media are at it again. Perpetuating myths, lies and untruths about the health implications of artificial sweeteners. Believe everything you read and you'll be forgiven for thinking a sip of diet soda is going to lead you to get fat, contract cancer, and lose your genitals. So, I might have made the last one up. But the level of scaremongering is almost to the same level.

So, your Google search of "Are Artificial Sweeteners Worse Than Sugar?" led you here. And of all the articles among the billions of search hits,  you've stumbled upon someone who'll give the real truth, with the BS and boredom sifted out.

Over the course of the next 10 minutes (yes I timed it) you're going to discover the information mainstream media hides from you.

So if you've got 10 minutes to spare, this is what you're going to learn:

  • The artificial sweetener myths fuelled by lazy journalist with no grasp of research.
  • What the evidence-based view of artificial sweeteners is and why you shouldn't be worried.
  • Practical advice about artificial sweeteners and how to incorporate them in your diet.

Let's get started.

Continue reading

descending pyramid training iron paradise fitness

Descending Pyramid Training For Accelerated Muscle Gain

What Is Descending Pyramid Training And How Can You Use It To Build More Muscle, Faster?

You're reading this article because you want to build muscle, fast. After all, time is a wasting and you need to get on with the task in hand. And so ensues your frantic Google search for the latest and greatest training techniques to accelerate you to a leaner-stronger body. Luckily, you've ended up in the right place. Because I'm going to introduce you to descending pyramid training, the Iron Paradise Fitness way.

But let me be up front with you.

This isn't the standard approach to descending pyramid training you might have been looking for. I want to open your eyes to something new.

And if you read on, this is what you'll find out:

  • Why your current approach to training is limiting your progress.
  • What the Iron Paradise Fitness version of Descending Pyramid Training is.
  • How to implement a Descending Pyramid Training protocol into your training to accelerate muscle growth.

Does that sound like what you're after? Cool. Let's get started.

Continue reading

>