5 Tips To Get Back On Track After Christmas
Planning on letting loose this Christmas? Make sure you're ready to get back on track, FAST!
Whether your Christmas indulgence is a 1 day, 3 day, or week long binge, you'll want to get back on track, right?... Well here's how...
Let's fast forward in our little fitness time machine and assume Christmas is over.
In fact, by the time you read this, Christmas might be a distant memory.
Right now, you desperately want to shed the Christmas pounds. And you feel like you need a detox after drowning in alcohol, chocolate, and turkey for a week.
But how do you free yourself from your Christmas coma and get the wheels back on track?
Read on my friend and find out the answer.