lean Archives - Iron Paradise Fitness

Tag Archives for " lean "

Staying fit for christmas cover pic

10 Ways to Stay Fit for Christmas

With Christmas just around the corner, how do you make sure you don’t undo all your hard work in one foul swoop? Follow these 10 top tips to stay fit for Christmas.

If you hadn’t realised already, Christmas is just around the corner.  That fat bearded guy is making his last checks and revving up the reindeer. And he’s not that far away from having millions of mince pies in one night! So how can you avoid turning into something that resembles Santa himself? Because temptation is at every turn and that a calorie deficit could be the hardest thing to maintain. So that’s why I’ve got 10 top tips for you to stay fit for Christmas. Follow these and take the worry out of the festive season.

Staying fit for christmas article iron paradise fitness santa

Continue reading