Before and After Build Muscle Program: Iron Paradise Fitness


Hannah Jennings Body Transformation

"I lost 6kg and 8% body fat. I'm in the best shape I've been in for a very long time."*

Hannah Jennings

Jacques Le Roux Comparisons (3 Month) Iron Paradise Fitness Lean Life Blueprint

"I lost 6kg and 8% body fat. I'm in the best shape I've been in for a very long time."*

Jacques Le Roux

Emily Transformation Iron Paradise Fitness

"For me the training side of things has been amazing, I love seeing the progress from where I was to now not just in my body but in my strength and my mental health...

Simon is such an approachable coach! He’s always there at the end of the phone to ask any question and will always help to change up things that doesn’t suit you! Simon has a wide knowledge and is alway eager to further it by going on courses. All around amazing guy and if you follow his advice and put in the hard work you’ll get the results you’re looking for."*

Emily Spencer

Jose Arreola Body Transformation

"The results have made me feel great. Never have felt better. I do feel like I learned a lot about proper training and nutrition that will be useful in the long run."*

Jose Arreola

Ashley 4 week comparison Iron Paradise Fitness

"I used to be a slave to cardio without much payoff— thanks to this program I’m spending no time on the treadmill and getting way bigger results! Thanks Simon."*

Ashley Roberts

Here's Jose's Journey In A Little More Detail...

10kg Down, Strength & Confidence Up... Looking Great!

Jose Case Study
Erika McRae Body Transformation

"I can't believe I have lost almost 10 pounds in 6 weeks! I couldn't believe my eyes! I am so happy I could cry! I could not have done it without your program Simon! Best decision I've made so far this year :-)"

What I love about the Lean Life Blueprint is that I didn't have to do a 180 degree change on my life. Little changes have made a big impact and it didn't feel as though I had to go out of my way to make those change. 

It is not a quick 12 week workout and meal plan and that's it. I actually feel as though I am learning what I can/should not do that I would be able to pick up and do on my own even after the 12 weeks is over. ​

Having a coach that I can relate to makes it all seem very attainable!"*

Erika McRae

Jey Mosley Body Transformation

"I've dropped more than 20 lbs and gained muscle in the process."*

Jey Mosley

Darren 6 Week Comparison

"So chuffed with this pic only 6 weeks apart. It's made my day already"*

Darren Lewis

As you can see from these testimonials, you really can achieve results with an Iron Paradise Fitness programme in a short space of time.

Head of to the 'Coaching' page and check out all the details of what's on offer and


* Specific results mentioned on this website should be considered extraordinary and there are no “typical” results.  As individuals differ, then results will differ.

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