In the immortal words of the UFC’s Bruce Buffer, “We are LIVE”.  But not for 5 rounds in the UFC Lightweight division.  No, that’s in a few weeks time when McGregor meets Alvarez for the championship.

The big news in town right now is the relaunch of the all new Iron Paradise Fitness website.

After weeks and months of 12 hour days and toiling away in front of my PC, the site is finally finished and ready to share with you.  It’s been a labour of love to get the site up and running and I’m really proud it.

There’s a new logo, new branding, new coaching services and even some awesome new FREE stuff for all you lovely people.

Over the coming weeks, there will be more and more content added, from blog updates to nutritional and training articles.  I’ve got an awesome new photo shoot in the making right now, so there’ll be some cool pics and behind the scenes videos to share as well, so stay tuned.

I’m eager for you to dive right in to all the content on the site, so I’ll be keeping this blog fairly brief. I’d love to get some feedback about the site in general and also any content, articles, and information that you’d like to see.

I’ve been sat behind a faceless computer for weeks building it, so some human interaction (albeit over email) will be more than welcome.

Add a comment below, message me on social media, or simply drop me an email at simon@ironparadisefitness.com

There’s awesome new FREE stuff available…

Head over to the eBook page to download my absolutely FREE eBook that’ll prove to be an invaluable resource for you to build an awesome nutrition plan. If you’ve ever wanted a simple guide and structure to developing a nutrition plan that actually works, then this is the definitive guide you need. Over the years, I’ve worked with many clients that have been following sub-par nutrition programmes. Ultimately, these plans a failing to make the most of your efforts in the gym and are actually holding you back.  My eBook gives you 7 simple steps to correcting your current nutrition plan. You’ll find a wealth of useful information as well as straight forward actions that you can implement TODAY!

So, what are you waiting for? Check it out here, it’s absolutely FREE. And be sure to let me know what you think.

What else is new?

The purpose of Iron Paradise Fitness has always been to help people find solutions to their fitness and nutrition problems. What I kept hearing from clients and generally from guys in the gym was that they were confused by all the conflicting ideas on the best approach to training and diet and just wanted a programme that was simple and easy to follow, and didn’t make them feel like they were spending every available hour in the gym and sacrificing their happiness for a diet of plain chicken and rice cakes.

My new training and nutrition programme, ‘Aesthetics Through Strength’ is the newest addition to Iron Paradise Fitness and is designed to address that specific problem. It’s something I’m truly proud of.

Aesthetics Through Strength has been months and years in the making. I’ve brought together all my personal and client experience into one simple and truly effective programme that I guarantee will get you into the best shape of your life.

The full programme has 3 key elements:

1. Training
2. Nutrition
3. Motivation

The training aspect of the programme uses heavy compound lifting to target significant increases in your strength.  As a natural athlete, it’s this foundation in strength that allows you to build that aesthetic physique and lean muscle.

When it comes to nutrition, life doesn’t have to be dull to be healthy. I’ll show you how you can have a nutrition plan that is healthy, tasty, incorporates the foods you love and most importantly, delivers results. So whether you’re looking to build lean mass or strip some unwanted body fat the Aesthetics Through Strength programme is for you.

Motivation is the final element of the programme and it’s a really important part of making your goals a reality. Sticking to a new nutrition plan or training programme can be a challenge. If it’s all new to you, it can be tough to figure out how to incorporate it into your lifestyle. Often this is where people give up and abandon their programmes.

With the coaching services offered through Iron Paradise Fitness, I’ll teach you how to form positive habits on a daily basis that make sticking to the programme and achieving results easier than ever before. I want to get to know you as an individual, so that I can make your training and nutrition plans truly tailored to your lifestyle and unique circumstances.

So, If you want that cover model physique, but lack the direction and know-how to get there. This is the programme for you.

Maybe you’ve been following a variety of training and nutrition plans over the years, but despite following them to the letter, they never seem to deliver the results you want and you just end up switching from programme to programme. If so then this is the programme for you.

Heck, maybe you just want to be able to say to yourself, “Damn. I look hot”. This is the programme for you.

Find out more about the Aesthetics Through Strength programme here.

Thanks for reading, make sure you download the FREE ebook to get a small taste of the Aesthetics Through Strength programme. And check out the rest of the site, and let me know what you think.

Happy training.

Simon – Iron Paradise Fitness